Services we offer
Free Community Yoga Classes
Wednesdays 5:30pm
Saturdays 8:00am
Winter: QEII centre
Summer: Stow Gardens
Corporate Yoga Sessions
Yoga sessions for work wellness. We provide onsite Yoga sessions at your workplace to promote staff wellbeing. Suitable for complete beginners. We also offer Corporate Yoga and mindfulness sessions with a focus on stress management.
Contact us to discuss your organisation’s needs.
Yoga in Schools
School students love yoga because we make it fun and engaging! We also teach them some really useful mindfulness skills they can use on an everyday basis to help manage their feelings.
Contact us to learn more about our School Yoga programs!
Community involvement through classes, workshops and connection
