All of our teachers are certified and fully insured. Each have their own style and approach for you to discover and love.
Most of our yoga teachers are rostered to teach at our free community classes and you will find that all our wonderful teachers below have a link to where you can find their other classes.
Chantal
Chantal’s clinical background in mental health nursing sets the stage for nurturing, flowing and easygoing classes. She pays particular attention to the teachings of mindfulness which promotes self-care and compassion.
Her passion for the ocean lead her to creating stand up paddle board yoga.
Julie
Julie is passionate about encouraging others to keep their bodies active and minds vibrant with ‘feel good’ exercise’.
Julie teaches vinyasa flow dynamic and fluid mind body movement sequences and strengthening poses that cultivate a moving meditation of breath and body awareness.
Cath
Cath integrates vinyasa flow, dance, yoga therapy, anatomy, Thai yoga massage and partner yoga into her sessions.
Cath’s passion is to empower people to take hold of their own wellbeing through reconnecting with their body and breath as well as befriending mindfulness on and off the mat.
Suzanne
Suzanne’s classes combine creative sequencing, a spirit of playfulness and a dose of inspiration all from an anatomical foundation.
With over 27 years in the health and wellness profession, Suzanne found her true passion in yoga, meditation and holistic counselling in 2011.
Katie
Katie specialises in Ashtanga and Purna Yoga meaning ‘whole.’
Katie’s classes aim to embrace the mental aspect of yoga as well as the physical asanas; often simultaneously.
She caters to all levels by offering modifications.
Denise
Denise is a vinyasa trained yoga teacher. Fluidly connecting movement with breath to create balance, strength and focus with the energetic, emotional and physical body. Ultimately finding union with the self.
Denise has a great love of music and enjoys incorporating different sounds within her practice as part of her creative expression.
Kym
Kym is guided by the sun and phases of the moon when designing her yoga classes and meditations. Her classes weave mindfulness strategies, breath work, healing sounds, as well as a special focus on correct alignment and alternatives for everyone.
Kym’s favourite quote is “The body benefits from movement and the mind benefits from stillness”. A much needed commodity in this busy world of ours.
Dee
Dee’s classes are playful, unique and fun. She wants to remind you that perfection doesn’t exist, therefore live life wild, messy and with laughter - always.
Her sequences focus on brain health, emotional resiliency and community connection.
Tamara
Tam offers various sytled sessions, guided intuitively and aimed to proved a sense of feeling nurtured and balanced. Keeping the “Every body has its story” in mind.
She offers modifications and splashes of mindfulness throughout for you to truly explore what yoga means for you in your body, cultivating self compassion for a healthier mind, body and soul.
Meg
Meg's yoga classes are creatively sequenced, with clear cues to move you through each posture safely.
She likes to teach a holistic yoga practice, including moments for pranayama, meditation, asana, and philosophy.
Meg encourages a yoga practice that develops strength, flexibility, endurance, and balance while allowing kindness, compassion, and honesty to be at the heart of your practice.
She believes there are many lessons we can learn on our mats, that can serve us well every day.